Post Session Check-In Form Name * First Name Last Name Email * How have you been feeling physically, emotionally, or energetically since our session? * Please share any shifts, releases, or lingering sensations you’ve noticed. What insights, emotions, or realizations came through for you during or after the session? * Sometimes clarity comes right away, and sometimes it takes time. All reflections are welcome. Was there a particular moment, technique, or part of the session that felt especially powerful or meaningful? * Is there anything you feel called to explore deeper or focus on more in our next session? * Any final thoughts, questions, or messages you’d like to share with me before our next session? Thank you for your kindness! Here is a guided meditation as a token of my gratitude!!